I am passionate about Sport and exercise, and have been since as a very young girl I stood with my Dad on the terraces at Stamford Bridge. At secondary school I was then lucky enough to have a truly excellent set of physical educators in both netball and athletics.  I cannot thank them enough as although like many adolescent girls I temporarily dropped out of team sport.

The invaluable lessons they had taught me about discipline, tolerance, teamwork, and athleticism have stood me in good stead and been something of a “Saving Grace” in my adult life.

A few numbers

11 Approaches to training
4 Sport specific training
8 Qualifications
4 Certifications

What my clients say

To achieve real success in any worthwhile activity there must always be the fear of failure: a very real fear that the day will come when we will fail, regardless of how hard we have prepared. It is this very insecurity that keeps our carefully nurtured self – confidence from becoming arrogance.

Tim Noakes - 1985

William Smith

Project Manager

John Barbera

Financial Advisor


Human resource


Senior Designer

Phone – +44 (0)7855 812 903

Email – michelle.stroud@myoho-body.co.uk

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